Food is just food

A couple meals. Foods I've tried with no kitchen and some of my staple clean eats recipes.

Tea!

https://instagram.com/p/9JUogCohAd/

Turkey Zucchini Muffins 

https://instagram.com/p/9KWMXcIhAV/

"Cheese" Burger (Gluten Free Wraps or Coconut wrapped with Almond Cheddar "cheese" )

https://instagram.com/p/BAk3sKxohGf/

Almond flour Chicken "parm", Blk bean "pasta", org Shrimp, Tomato sauce, and paleo cookies w/ my avocado cacao "chocolate" pudding. (See, you don't "starve" on this diet!)

https://instagram.com/p/BBzfIEEIhN4/

Breakfast with 50% Raw - Turkey Bacon sugar free, Collard greens, Sprouts, Avocado, Cucumber with Olive Oil Lemon Salt Pepper Dressing

https://instagram.com/p/BCIMtmhIhHE/

3 cups Mixed greens and seeds/nuts Salad w hard boiled eggs and homemade goddess dressing.

https://instagram.com/p/BCgGb-DIhEL/

How I do Starbucks 

https://instagram.com/p/BCskYiqIhIj/

Post Workout Meal for the Gluten Free crew - Bison or Organic Beef Burger, Cauliflower "rice", Broccoli, Squash, salt, pepper, evoo, 1/4 slice avocado

https://instagram.com/p/BC1ZwJFohKV/

Vegan and Vegetarian Snacking is Delicious too!

Late night snack! "All I wanna know is, who's comin w/ me man"!? 

https://instagram.com/p/BEC-Y00ohCO/

Wraps for Days!  Collard green wrap, org eggs, org free range Thai spiced chicken cubes,  with Zucchini, Tahini/Hummus in a lemon & garlic sauce. 
Side: onions, tomatoes, peppers, radishes, cucumber, garlic, salt, lemon & olive oil dressing. 

https://instagram.com/p/BD5szkcohMk/

This day in 2015

In June 2015 of last year, I was making A LOT of smoothies. The Lord was/is amazing with me. So what had happened was...lol...I was going through my spinach and there had been so many that went bad and I had gotten a giant bag and I had paid a lot of money for it, so I didn't want to just throw it all away. :(

 I decided to look in the bag for any that I could still salvage/have or save and dry off 

(good spinach wilts when other spinach that are rotten are in there wet with them), and use in the smoothie or a salad. 

As I was looking through the bag throwing out the wilted and rotten ones and trying hard to find the good ones,  The Lord spoke to me and He said "this is how it will be at the end of the age. You are seeking the good ones. You are seeking the worthy ones, and so do I." 

"You paid a high price for these spinach and so did I. I paid a very high price too. Higher than this as I gave my one and only Son."

"(my name), my child, do you see how if you look hard through the whole bag you can see the good green ones? They stand out. You notice how you want to just get it over with and get the ones that are good and are ready to give up?" I WAS getting impatient, because finding perfect spinach leaves in a bag of rotting ones is slow and tedious work.

God said, "I have more patience. I do not want ANY to be thrown away." "This goodness and differences is how apparent the differences will be at the end of the age." 

It was so weird an experience but it was awesome to be with Him while just making a smoothie. :).

Healthy Breakfast - non protocol

Some people need help in seeing what a healthy breakfast looks like. 

As you know I am sick so a lot of these breakfasts I cannot eat due to sugar and grains being in them (even though it's low and natural) but this is for MOST people seeking real weight loss and leaning results.. These are realistic portion sizes to keep one full and prepped for their workouts! 

Consistent healthy meals is where the real fast changes happen! :) I am off to workout right now. These abs won't make themselves come out- they need my help with diet!